Orthopedic Specialists

News - 2020 Archive - Page 2

Are You "Double Jointed"?

We all know that kid from elementary who was able to bend their fingers back more than we thought was humanly possible. When you reacted, they would respond “Oh, I’m double jointed”. The term double jointed implies that a person with unusual flexibility has twice the average number of joints...
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A Safe Return to Sport

Since the beginning of the COVID-19 pandemic, athletes have found themselves in the place they never wish to be found…on the bench. Unfortunately, for the past few months, our athletes have only been able to dream of being on the field, court, track, or mat. Hard work in years past...
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Water Aerobics

Need another option for some exercise as the warmer weather sets in? Water aerobics are a great low impact way to get in shape and enjoy the water. Many gyms include pools and have classes in water aerobics. Some city swimming pools also offer special hours set aside for adults...
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