Orthopedic Specialists

Orthopedic Specialists Latest News and Events - Page 13

Orthopedic Specialists' doctors are often featured in news media as leading orthopedic surgeons and specialists in providing high quality care in virtually all areas of the body. Bookmark this page and check back often to see the latest news and events on Orthopedic Specialists, its expert team of orthopedic surgeons and specialists, and its line of orthopedic services.

Get in the Game!

Studies have shown that men or women who continue to play sports and exercise in midlife continue to be more active as they get older. The benefits of a team sports session may even outweigh a run on the treadmill or a trip to the gym. Gym workouts boost cardiovascular...
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Non-Dairy Sources of Calcium

Calcium is very important to your health. In fact, you have more calcium in your body than any other mineral. It makes up much of your bones and plays other important roles for good health. A large percentage of the population does not meet their calcium needs through their diet....
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New Year, New You!

Don’t make that same old resolution this year to lose weight or get in shape. Instead, set a specific small goal of starting a walking program to improve your health. It’s easy, it’s free, and there are so many benefits. Start with a short period of time - 5 minutes,...
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"Sitting Disease"

Do you have “sitting disease”? Do you realize how many hours in a day you are spending in a sedentary position, i.e. at the office, driving, eating, watching TV, on the computer, etc., etc? There have been scientific research studies done on the changing lifestyle from a more active one...
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