Orthopedic Specialists

Orthopedic Specialists Latest News and Events - Page 7

Orthopedic Specialists' doctors are often featured in news media as leading orthopedic surgeons and specialists in providing high quality care in virtually all areas of the body. Bookmark this page and check back often to see the latest news and events on Orthopedic Specialists, its expert team of orthopedic surgeons and specialists, and its line of orthopedic services.

Osteoarthritis - Eat This, Not That

Did you know that you can help fight osteoarthritis by decreasing inflammation, improving joint flexibility, and help to ease the pain just by choosing the right foods? Some foods tend to increase inflammation and some foods help to fight it. Inflammation produces free radicals, the cell-damaging molecules that are formed...
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Shoulder Injury Prevention

Summer is here and restrictions have been lifted enough to enjoy some outdoor sports activities with virus safety precautions! Some of the activities most popular over the summer months involve using a lot of shoulder motion, i.e. baseball, softball, swimming, golf and tennis. The shoulder is really a “complex” of...
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Bicycle Safety

Now that we are in the warmer weather, you have probably already seen people riding their bikes, especially the kids! In this time of social distancing, it is also an excellent way to get some exercise with your friends or family while still staying a safe distance apart. Bicycle riding...
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Dehydration and Joint Pain

Dehydration is so much more than just being thirsty. 75% of Americans are chronically dehydrated. By the time you “feel” thirsty, you are already dehydrated. Not drinking enough water – not coffee or pop – but pure water, can lead to fatigue, slow down metabolism, affect cognitive functioning, and contribute...
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Non-dairy sources of calcium

Non-Dairy Sources of Calcium Calcium is very important to your health, in fact, you have more calcium in your body than any other mineral. It makes up much of your bones and plays other important roles for good health. A large percentage of the population does not meet their calcium...
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